Life can bring challenges that feel overwhelming—whether it’s coping with grief, navigating behavioral struggles, supporting a child or teen through difficult times, or trying to stay on top of work, school, and relationships. You don’t have to face these challenges alone. Therapy can give you a safe, supportive space to process emotions, learn healthy coping skills, and build confidence in managing life’s ups and downs. Together, we’ll work on tools that fit your unique needs so you can feel more grounded, capable, and in control of your life.

 

With 30 years of experience in schools, treatment facilities, and private practice, I bring a compassionate and practical approach to therapy. Clients can expect empathy, guidance, and strategies tailored to their goals—whether it’s managing grief, building executive functioning skills, or overcoming emotional and behavioral challenges.

 

Taking the first step toward support can feel tough, but you don’t have to do it alone. Let’s work together to create meaningful change and help you or your loved one move forward with strength and clarity.

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I am accepting new clients in our Middlebury office , and through telehealth.