As a Licensed Master Social Worker, I am passionate about helping individuals create meaningful changes in their lives. I have experience supporting young children, teens, and families through a range of mental health and behavioral concerns, including depression, anxiety, trauma, ADHD, PTSD, and mood disorders. 

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My therapeutic approach is grounded in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered care. I specialize in helping clients develop emotional regulation skills, identify and strengthen coping strategies, process past experiences, and make meaningful changes in thoughts and behaviors.

I strive to create a safe, non-judgmental space where clients feel heard and empowered. I believe in meeting clients where they are and building on their strengths to help them take steps toward their goals and create a life that feels more balanced, fulfilling, and authentic. I am here to walk alongside you with compassion, respect, and unwavering commitment to your growth.

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I am accepting new clients in our Middlebury office and via Telehealth.